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Sitting all day? Declare war on the chair – your health depends on it

Article Date - 04/28/2023

COMMENT: "Exercise in the open air for those whose employment has been within doors and sedentary will be beneficial to health. All who can should feel it a duty to pursue this course. Nothing will be lost, but much gained. They can return to their occupations with new life and new courage to engage in their labor with zeal, and they are better prepared to resist disease." {AH 502.1}